Wearable Tech in Rec: Measuring Performance and Enhancing Instruction
Student Recreation
Requested:
$62,349
Status:
Funded
Awarded:
$62,349
Abstract
Wearable tech to keep track of fitness levels is more popular than ever. By pairing this tech (heart rate monitors) with updated indoor cycling bikes and knowledgeable Fitness Instructors, students are able to measure performance, modify their workout, receive instant feedback, track their progress, and stay motivated. Students’ indoor cycling experience with this technology will positively impact their ability to achieve and maintain an active and healthy lifestyle beyond their time at UW.